Do you live in the Magnolia, AR area and need to work on better balance? If so, try a beginners Tai Chi class in the Partee Room at BanCorpSouth from 9:30-10:00am on Monday’s and Thursdays. Dr. Paul Lam’s certified instructor will help you learn the slow gentle movements, much like walking, which will make a big difference in the way you feel and move. The classes are free; just come in comfortable clothes and gym shoes.
For more information, call 870-626-3089.
The classs is for seniors ages 60 and older but will turn no one away.